How to rapidly be stronger mentally with this unpopular method
I want you to get stepped on a 100 times
Even if you are already at the bottom.
And the SECOND– you feel a little better…
I want you to suffocate again.
You’re wondering, "Why am I telling you this”?
After all, society repeated to you that Pain is bad,
That you should run away from it.
But is this going to make you "happy,” like 99% of people say?
I don’t think so.
Think about that for a second…
Dagestan citizens have faced horrible traumas in war,
Yet they have the best fighters in the world now.
Most people who became billionaires used to crumble in poverty.
They had to sacrifice a lot of their lives to be in that state.
From the day Baki couldn’t do anything when his dad killed his mom,
He trained every day until he became one of the stronger characters in the anime.
These people have a specific thing in common that I wish I knew sooner.
They faced the actual pain rather than running away from it.
This is exactly what we need to teach to young men in school
They get worse day by day by lying to themselves.
And I can’t lie; I was on a similar route.
My dad used to beat me up, treat me like a rat, and spit at my face.
I did nothing about it!
Not because he was stronger than me,
But cowardly running away from facing the “alternative” option that could lead me to prove him wrong.
Desperately hiding behind bad habits is f*cking me up.
My beliefs were too limited at this time,
I couldn’t see strong people around me,
Thus, for me, it was normal to act like a coward.
That I was destined to live in mediocrity.
AL HAMDULILLAH–
I met my Muay Thai mentor,
who rapidly turned my hatred into enormous strength and confidence.
He helped me to open my eyes and see different perspectives,
Making me suffer with really INTENSE exercises for months,
In the beginning, I hated him.
telling me to do 500 squats in a row,
or the time he beat me up in sparring because I was getting scared quickly.
But now, I can’t thank him enough!
Those sessions were when I was crying inside and begging for this to stop.
Was actually what I needed to build an undefeated mindset and embrace my masculine side.
If you don’t where to start…
I found a simple exercise that would improve your mental strength within a few sessions.
It’s not a gym exercise, even if it builds muscles quickly.
Neither is cardio exercise, even if it builds endurance.
It’s a unique exercise used by Chinese Kempo artists for 4,000 years.
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